Top 10 Benefits of Turmeric

by in Anti-Aging, anti-cancer, anti-inflammatory, antioxidant, Naturopathic Medicine October 22, 2016

Turmeric is one of most powerful plant medicines ever discovered. It has potent effects on inflammation, oxidative stress and even cancer that most drugs cannot even come close to, yet alone having such a profound, broad range of health benefits without harsh side effects like most drugs have.

Are You Eating The Right Veggies?

by in Anti-Aging, anti-cancer, anti-inflammatory, antioxidant, Hormones July 23, 2016

We’ve all been told to eat your veggies while growing up.  And now that we are all grown up, the message still continues, even stronger than ever.  Not all vegetables are created equal.  Recent studies have show there are certain vegetables that contain powerful plant medicine that can prevent and reverse certain cancers, neurodegenerative diseases, hormonal dysfunction, metabolic syndrome, oxidative stress, and chronic inflammation.

Top 10 Foods To Prevent Collagen Loss

by in Joint Health, Naturopathic Medicine, Regenerative Medicine July 2, 2015

Collagen is the most abundant protein in the body making up the majority of our skin, bone, joints and connective tissue such as ligaments and tendons. It is literally the protein that holds us together.  As we age, there is a natural decline in our body’s upkeep of this protein leading to a slow and steady weakening of joints, ligaments and creating wrinkles in our skin.