Source of Health Blog

Top 10 Health Benefits of Pumpkin

Pumpkins are not just for Halloween decorations or a so-called “pumpkin-spiced latte” from your over-priced coffee shop (which contains no actual pumpkin). There are surprisingly many health benefits from this ghoulish gourd. 

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Top 10 Benefits of Turmeric

Turmeric is one of most powerful plant medicines ever discovered. It has potent effects on inflammation, oxidative stress and even cancer that most drugs cannot even come close to, yet alone having such a profound, broad range of health benefits without harsh side effects like most drugs have.

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Should You Go Gluten Free?

Gluten has become increasingly more and more feared in recent times due to its harmful effects on the body, specifically the gut lining.  It has been associated with numerous types of diseases such as celiac and type 1 diabetes.  But what about other types of conditions such as brain fog, fatigue, and joint pain?

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PRP Therapy for Knee Osteoarthritis

In this article, Dr. Steven Sorr discusses the use of PRP Therapy for the treatment of a common knee condition called osteoarthritis. Platelet Rich Plasma or PRP therapy is one of a few techniques in a branch of medicine called Regenerative Injection Therapies.  PRP Therapy is been used since the 1990s to heal tissue by utilizing the patient’s own platelets, concentrated with a centrifuge and delivered back into an area of damage or degeneration.  The resultant wound healing process is amplified and stronger than if left alone.

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